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Apple C

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The 40’s Leg Workout »

The 40’s

November 5, 2008 by applec

This morning I worked out alone. Ted stayed up late to watch the election results:

Election 2008 Results

Candidates             McCain (R)                 Obama (D)

Popular Vote               55,753,790                         62,945,914

Vote %                          46%                                    52%

Electoral Votes (270 needed) 147                                  349

…..plus he wants to do some yard work today so he’s saving his energy.  As for me, I decided on 40 minutes elliptical. 40 minutes leg workout. 40 minutes fast walking with Shane.  Check out the Exercise Catergory for “The 40’s Leg Workout”.

Breakfast was kind of fruity:  1/3  cup Cream of Rye + 1/4 banana. 3 strawberries sliced in the Rye at the end.  Protein was 1/4 banana, 1/3 cup frozen blueberries and 1 scoop of VPX vanilla protein. 

Not looking forward to going to work today. It’ll be another busy one with advertising, end of year book work preparations, ….not the fun, problems solving, product related stuff.  Oh well, someone’s gotta do it.

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