• Home
  • About
  • FAQs
  • Fun Pics
  • Life
  • Nutrition/Fitness
  • Recipes

Apple C

food, recipes, fun

Feeds:
Posts
Comments
« Meetin’ and Greetin’
Not the Falls View »

Not a Marathon

March 7, 2009 by applec

Hello and Happy Saturday!  What a morning we had.  Here’s the low down…

Shane and I went for a 3.5 mile walk this morning.  He was all excited when we got home because Ted had grabbed Shane’s small frisbee, some treats and the clicker in preparation for taking him to meet me at the finish line of the Heart Run.  When I left for the run at 8AM, Shane was still whining and crying and making a fuss.  What a baby! Baby:9524

I arrived in plenty of time for the run which was to start at 9:20 but the buses left Utica College at 8:50.  Once you get on the bus, it become the most frustrating experience because the bus pulls away from the school in good time, but then stops. You sit there, on the bus for a good 10-15 minutes before you get going again. This morning, although it was cold outside, about 40 F, the sun was shining into the bus and it got steamy.  I think I saw Bonnie’s hubby, Rick on the bus. But wasn’t sure and he prob. wouldn’t recognize me in my little “runners” hat.  I didn’t say anything but will have to make sure to check to see if he is a runner….note to self!

Once we were in motion, I began questioning what bus I was on? Was it the 10 mile? Where were we GOING?!  It seemed they took us MILES away from our destination. We made some turns and I began to relax a bit.  The bus spit us all out a “Taylor Rentals”.  The Anthem was played. The mini canon was set off and we were away. 

I told Ted, since I have been running slow with Shane and cut my mileage back that I was going to just take it easy, not rush, it wasn’t a timed event anyway.  We arranged for him and Shane to meet me at the Finish Line at about 10:10.  Surprise!  I crossed the line at 10:01. Not bad. The 5 mile run was completed in about 41 minutes.  Okay by me. I wasn’t even out of breath. Whose still got it?!!! 🙂

dscn03142I was looking all over for Ted and Shane but they were no where to be found. Then I spotted that furry face and my tall handsome man, and was mauled by my dog. Oh happy times. 

A runner and her friend

A runner and her friend

I was so hungry because I had only a handful of raisins, a tablespoon of peanut butter and a protein shake before starting out.  I raced home and cooked up a cool breakfast.

 

 

 

omelet

This omelet was comprised of:  3/4 cup EggBeaters, 6 asparagus spears, left over Vegetarian greens from last nights dinner at Bella Cucina, feta cheese, salsa, hot sauce, and two pieces of Ezekiel toast. 

I’m full.

With that, I’ll leave you all to enjoy your weekend. Ted and I are off to Niagara Falls for a nights get away.  Will report back tomorrow afternoon with some fun news.

Take care, all!

Advertisement

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Posted in Breakfast ideas, Exercises, Life | Tagged heart run, omelet | 3 Comments

3 Responses

  1. on March 8, 2009 at 2:52 pm Danielle

    What a great race! Congrats on doing better then you thought you were going to!


  2. on March 8, 2009 at 5:14 pm applec

    Thanks Danielle. It was fun.


  3. on March 9, 2009 at 8:21 pm Jenn

    Nice job! I’m going to try a 5K or two this summer.



Comments are closed.

  • Foodbuzz

  • Search & Win
  • Pages

    • About
      • What’s in a name
    • FAQs
      • Email Address
      • How Do I Decorate a Cake
      • How to make smileys show in a post
      • The Essence Of A New Day
      • What’s Your Favorite Little Ditty?
      • Where do you work out?
    • Fun Pics
      • Baking Fun
      • More Party Cakes
      • Nicholas Page
    • Life
      • Great Scenery in Utica’s FT Proctor Park
      • Scenic Route in Vermont
    • Nutrition/Fitness
      • A Bit About Protein
      • AM Exercise Benefits
      • Different Types of Protein
      • Ever Wondered About Yoga?
      • Great Tips On Exercise: How much and how hard
      • Sugar, Carbs, Fat and Calories
      • Tips from Pam on Dining Out
    • Recipes
      • Breakfast at It’s Best
        • Breadmaker Bagels
        • Flavor of Fall Pumpkin Pancakes
        • Jo’s English Muffins
        • Morning Star Frittata
        • Weekend Omelette
        • Your Choice Protein Pancake
      • Fishy Ideas
        • Baked Boston Scrod with Butternut Squash
        • Baked Tilapia with Shrimp Stuffing
        • Cod with a Thai Curry Twist
        • Flounder with Crabby Granola Topping
        • Gluten Free Tuna Enchiladas
        • Honey Glazed Salmon with Butternut Squash and Lemony Asparagus
        • Lemon Dill Salmon with Sesame Brussel Sprouts
        • Poached Salmon with Brussels and Green Beans
        • Sauteed Tilapia Fillets in White Wine Reduction
        • Tuna Burgers with Acorn Squash and Oven Roasted Brussels
      • Other Meatless Dish Ideas
        • Hurry Up Baked Eggplant
        • Molasses Bread
        • Oven Roasted Potatoes with Rosemary and Garlic
        • Red Bean Curry
        • Red-White Bean 6 Cheese Vegetarian Lasagna
        • Split Pea Soup
        • Vegetable Stuffed Tomatoes
      • Sweeter Treats
        • Almond Torte
        • Apple Crumble Cookies
        • Apple Crumble Pie
        • Carob Chip Cookies
        • Chocolate Chip Mocha Bars
        • Chocolate Mocha Cheesecake
        • Chocolate Peppermint Cream Pie
        • Cranberry Banana Bread
        • Cranberry Pineapple Muffins
        • Dreamy Carrot Cake with Cream Cheese Icing
        • Gluten Free Chocolate Brownies
        • Joanne’s Old Fruit Pie
        • Lemon – Treacle Tart
        • Pumpkin Soy Muffins (Gluten Free)
        • Soft and Chewy Peanut Butter Cookies
        • Zucchini Bread
      • Tips for Leafy Greens
      • Tofu This
        • Crispy Baked Tofu
        • Tofu Meatloaf
  • Blogroll

    • A Slice of Cherry Pie
    • An Lucullian Delights
    • At The Very Yeast
    • Baking Cakes Galore
    • Beyond Salmon
    • Bittersweet Blog
    • Blah, Blah, Blah Blog
    • Bron Marshall
    • Cake Wrecks
    • Carol Egbert Blog Site
    • CEiMB
    • CEimBer Not So Skinny Kitchen
    • Cre8tiveKitchen
    • Discerning Brute
    • Ecurry blog
    • Fat Free Vegan
    • Healthy Tipping Point – Running
    • Hills Kitchen
    • Jeena’s Kitchen
    • Kath Eats Real Food
    • kathleenflinn.blogspot
    • Life Just Keeps Getting Weirder
    • Mixed Salad Annie
    • Paper Chef
    • Peanut Butter Boy
    • Photography101
    • Smitten Kitchen
    • So Good Blog
    • Taste With The Eyes
    • The Pioneer Woman
    • Tyler Florence
    • Urban House Wife
    • Vegan Yum Yum
    • Yummy Diet Food
  • helpful links

    • All sorts of recipes
    • Another cake/baking spot of interest
    • Apple Crumbles Taste Book Collection
    • Cake Central
    • Catch up on Utica Happenings
    • Food Safety
    • Health News
    • Joe Pastry Bakers Resource Site
    • Seitan – Explained
    • Taste of Utica
    • The FoodNetwork
    • VegCooking
    • What is Tempeh?
    • World Pantry:Great Food
  • Photobucket
  • All receipes are on Petitchef
  • [clearspring_widget title="Natalie MacLean's Drinks Matcher" wid="49a7945919e4c81e" pid="49f9979ec710cfdd" width="192" height="389" domain="widgets.clearspring.com"]
  • Archives

  • Subscribe in a reader HappyCow's Vegetarian Guide
  • Get a Free Online Diet Free Calorie Counter at SparkPeople.com
  • RSS 101 Cookbooks

    • Baked Mushrooms with Miso Butter
      Baked mushrooms are the ultimate low-lift creation. Here, mushrooms are tossed in a simple ponzu marinade, topped with cubes of butter and citrus slices, then baked into perfection in a hot oven. Continue reading Baked Mushrooms with Miso Butter on 101 Cookbooks
  • RSS Blogher Food & Drink

    • An error has occurred; the feed is probably down. Try again later.
  • March 2009
    M T W T F S S
     1
    2345678
    9101112131415
    16171819202122
    23242526272829
    3031  
    « Feb   Apr »
  • Categories

  • Frogpond Badge
  • Follow AppleC on Twitter…Come Tweet with Me!

    • #thissaysitall Love these! ❤️#sisters #thebest instagram.com/p/Cn2DRQnuhsM/… 2 days ago
    • He rules over 2 humans, 2 herding dogs, and 1 fellow cat. #brave #playful #cattitude He stole our hearts 🥰 instagram.com/p/CnuSjbLuwkY/… 5 days ago
    • @kittypooclub Get 40% off and enjoy the savings but most importantly, the convenience. We love it! Here’s the link… twitter.com/i/web/status/1… 5 days ago
    • Just posted a photo instagram.com/p/CnrhViUOQdp/… 6 days ago
    • #wafflewednesday @honeystinger #hsambassador #hshive #anythingchocolate instagram.com/p/CkdW_Fhu6qT/… 2 months ago
  • Apple Crumbles on FACEBOOK

    Joanne Willcox's Profile
    Joanne Willcox's Facebook profile
    Create Your Badge

Blog at WordPress.com.

WPThemes.


Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Apple C
    • Already have a WordPress.com account? Log in now.
    • Apple C
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.

    %d bloggers like this: