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Those darned bamboo

April 28, 2009 by applec

Upon returning from our 3 1/2 mile run, Shane and I found Ted industriously wielding an ax in the back yard.  He has declared war on some very determined bamboo type brush that insists on growing and blocking our view of the waterfall in the creek. 

dscn0790He said his back was stiff before embarking on the bamboo endeavor, but the chopping seemed to loosen it up.  My thoughts? …wait until tonight.

As for the workout this beautiful Tuesday morning, it was chest and biceps, preceded by 37 minutes on the Elliptical trainer. 

Breakfast was 1/3 cup dry (more than normal because it was the end of the package and I decided to finish it), cinnamon, and 3 dried plums.  Protein was a chocolate VPX shake with FUZE.

dscn0792

The day has begun with more energy around the house. Lets just hope it lasts today. Yesterday was ridiculous. Eyes were closing, feet were dragging, mind was shutting down…awful feeling.

Have a super, ENERGIZED Tuesday!

 

dscn0791

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Posted in Life | Tagged Chopping Bamboo, FUZE, Morning Oatmeal | 2 Comments

2 Responses

  1. on April 28, 2009 at 8:56 am Danielle

    Hope Ted’s back is feeling okay today!
    Love your breakfast! so yummy!


  2. on April 28, 2009 at 9:51 am applec

    He tries to ignore it when it hurts. That usually doesn’t work.



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