Reap the benefits of carob which differs from the cocoa bean in that it is CAFFEINE free and HIGH IN FIBER. It also contains Vitamins A, B, and D. More about carob at http://www.herbalist.com/wiki.details/450/category/12/start/0/
Carob Chip Cookies A great guilt free treat. Soft but sweet
22 Minutes to Prepare and Cook
Directions
Ingredients Nutrition Facts
Carob Chip Cookies
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Amount Per Serving
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Calories | 70.3 | |||
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Total Fat | 1.4 g | |||
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Saturated Fat | 0.2 g | |||
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Polyunsaturated Fat | 0.2 g | |||
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Monounsaturated Fat | 0.3 g | |||
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Cholesterol | 16.3 mg | |||
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Sodium | 127.1 mg | |||
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Potassium | 18.5 mg | |||
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Total Carbohydrate | 12.9 g | |||
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Dietary Fiber | 1.5 g | |||
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Sugars | 4.0 g | |||
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Protein | 2.2 g | |||
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Vitamin A | 0.6 % |
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Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.5 % |
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Vitamin C | 0.5 % |
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Vitamin D | 0.5 % |
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Vitamin E | 0.2 % |
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Calcium | 1.6 % |
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Copper | 0.3 % |
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Folate | 0.5 % |
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Iron | 2.6 % |
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Magnesium | 0.3 % |
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Manganese | 2.9 % |
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Niacin | 0.2 % |
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Pantothenic Acid | 0.6 % |
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Phosphorus | 1.2 % |
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Riboflavin | 1.4 % |
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Selenium | 1.8 % |
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Thiamin | 0.3 % |
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Zinc | 0.4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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